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Gluten-free: Going Against the Grain
In recent years, gluten has become the new dietary no-no. As during the fat-free and low-carb crazes of the past, consumers are now clamoring for gluten-free products like never before. Before jumping on the gluten-free bandwagon, though, a bit of background is in order. Gluten-free diet alternatives Gluten is a protein found primarily in whole-grain wheat, rye and barley. When you eat whole grain bread or barley soup, gluten provides the body with protein to build and repair


Your New Year’s Fitness Questions Answered
The start of the New Year is a great time to set new fitness goals and work towards living a healthy, active life. Order Herbalife Online.